Getting under control...My blood sugars are sky high.. that will be the first goal..to get under control.
That means NO sugar, NO carbs, Protien, Veggy's and some fat... I will be planning some meals and get my week all planned out... Drink lots of water and read up on some blogs...
Follow Jorge Cruise...Belly Fat Cure, Dr. Davis....Wheat Belly and Maria Emmerich...
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